If you’re aged 13-25 years old, join us on Zoom during Mental Health Week for a Jack Talk. Help end the silence around mental health! Jack Talks are mental health presentations delivered by young people to young people. Trained and certified youth speakers use the power of personal stories and mental health education to inspire, engage, […]
Beyond appearances: Understanding eating disorders is a workshop given in English by Anorexia and Bulimia Québec (ANEB) informing about eating disorders and how to support and communicate with someone living with an eating problem. Through this 1.5 hour workshop given on Zoom, you will have an opportunity to learn about the following: Challenges related to body image. […]
Parenthood is a beautiful and rewarding experience, but it can also have its fair share of anxiety and stress. Parental anxiety can stem from various concerns such as your child’s well-being, development and future. Left unaddressed, parental anxiety can have a significant impact on both parents’ mental health and your family’s overall dynamic. Whether you’re […]
Improve Your Well-being With Positive Psychology is a 5-week course to promote mental health and empower you to live a life filled with meaning. Given in English by the Association canadienne pour la santé mentale filiale de Québec, this course centres on the strengths in character and behaviours that can help you thrive in your everyday […]
// Webinar Did you miss our last Info Session about Applying for Jobs with the Government of Canada back in October? Here's another chance with Y4Y Quebec & HR reps from the Public Service Commission of Canada. Learn more about GC jobs, how to apply to job postings and get tips and advice on how […]
For eight weeks, come together over Zoom with CMA Medeiros, a trained and certified specialist in the Grief Recovery Method. In this Grief Recovery Method course, she will guide you through the following: Meet, discuss grief, reactions, and responses to grief. Get a clear view of how grief can build up. Practice compassion for yourself […]
Join CMA Medeiros, a trained and certified Grief Recovery Method Specialist, on Zoom for an introduction session to discover if the 8-week Grief Recovery Method course is right for you! We encourage you to attend the Introduction Session if you are interested in attending the 8-week Grief Recovery Method course. The Grief Recovery Method Introduction […]
Invited speaker: Lisa Matthes, Postdoctoral fellow in Oceanography, Takuvik Joint International Laboratory, Université Laval /CNRS Title: The role of advanced robotics in studying the Arctic under-ice light field Zoom link: https://ulaval.zoom.us/j/66544948499?pwd=aTRKejBsVnVGdDUvK0doemUzOWZwZz09 The Arctic Ocean has been the epicentre of climate change with a much faster warming rate compared to the globe. This warming causes the […]
Increase your LinkedIn connections! VEQ is pleased to host YES Employment + Entrepreneurship again for the second part of our FREE online workshop series about LinkedIn. In this interactive session, you will: Exchange feedback with fellow returning (or new!) participants on their LinkedIn profiles Draft requests for informational interviews Chat about your industries Also featuring […]