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  • Volunteer

David Zhu

  • VEQ
  • David Zhu
12 events found.

David Zhu

« All Events
Phone 418 683-2366 ext. 228
Email david.zhu@veq.ca

Events from this organizer

Today
  • November 2025

  • Tue 25

    Chair Yoga – Shannon

    November 25, 2025 @ 9:30 AM - 10:30 AM Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided […]

    Free
  • Wed 26

    Northern Perimeter – Origami for Beginner’s

    November 26, 2025 @ 10:00 AM - 12:00 PM Community Kitchen
    VEQ Community Space (Shannon) 438 Blvd Jacques-Cartier, Suite 109, Shannon, Quebec, Canada

    Origami for beginner's is a perfect way to introduce yourself to a new hobby! Join us for a fun morning of crafting, and great conversation! Our sessions are on every last Wednesday of the month! For signups: Spots are very limited, please sign up using the information below to secure your spot! Contact David at 418-683-2366 […]

  • Thu 27

    Chair Yoga – Valcartier

    November 27, 2025 @ 9:30 AM - 10:30 AM Chair Yoga – Valcartier
    Municipality of Saint-Gabriel-de-Valcartier 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier,, Quebec, Canada

    VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are […]

    Free
  • Fri 28

    Northern Perimeter – Community Kitchen

    November 28, 2025 @ 9:30 AM - 1:30 PM Community Kitchen
    Saint-Gabriel-de-Valcartier Community Center 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier, Quebec, Canada

    Join us for a day of cooking, with recipes found locally and afar!  Enjoy lunch and bring home a portion too! A big thank you to the Valcartier Community Centre for allowing us to use their amazing kitchen facilities! Registration is required, participants have the option to either pay a flat fee or contribute to […]

    Varies
  • December 2025

  • Tue 2

    Chair Yoga – Shannon

    December 2, 2025 @ 9:30 AM - 10:30 AM Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided […]

    Free
  • Wed 3

    Brain Power Board Games – (Shannon)

    December 3, 2025 @ 10:00 AM - 12:00 PM Brain Power Board Games – (Shannon)
    VEQ Community Space (Shannon) 438 Blvd Jacques-Cartier, Suite 109, Shannon, Quebec, Canada

    Brain Power Shannon - (10:00 am-Noon) Get ready for a stimulating session of Brain Power at the VEQ Community Space! Strengthen your mind while connecting with others in a fun and relaxed environment. This event features a variety of board games that are both fun and challenging! We’ll also provide tea, coffee, and healthy snacks […]

    Free
  • Thu 4

    Chair Yoga – Valcartier

    December 4, 2025 @ 9:30 AM - 10:30 AM Chair Yoga – Valcartier
    Municipality of Saint-Gabriel-de-Valcartier 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier,, Quebec, Canada

    VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are […]

    Free
  • Tue 9

    Chair Yoga – Shannon

    December 9, 2025 @ 9:30 AM - 10:30 AM Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided […]

    Free
  • Thu 11

    Chair Yoga – Valcartier

    December 11, 2025 @ 9:30 AM - 10:30 AM Chair Yoga – Valcartier
    Municipality of Saint-Gabriel-de-Valcartier 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier,, Quebec, Canada

    VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are […]

    Free
  • Tue 16

    Chair Yoga – Shannon

    December 16, 2025 @ 9:30 AM - 10:30 AM Chair Yoga – Shannon
    Valcartier Military Family Resource Centre Edifice 93 C.P. 1000, Succursale Forces, Courcelette, Quebec, Canada

    VEQ in partnership with the Valcartier Military Family Resource Center will be hosting chair yoga classes in the Northern Perimeter.  Running every Tuesday from September 16th to December 15th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided […]

    Free
  • Wed 17

    Northern Perimeter – Community Kitchen

    December 17, 2025 @ 9:30 AM - 1:30 PM Community Kitchen
    Saint-Gabriel-de-Valcartier Community Center 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier, Quebec, Canada

    Join us for a day of cooking, with recipes found locally and afar!  Enjoy lunch and bring home a portion too! A big thank you to the Valcartier Community Centre for allowing us to use their amazing kitchen facilities! Registration is required, participants have the option to either pay a flat fee or contribute to […]

    Varies
  • Thu 18

    Chair Yoga – Valcartier

    December 18, 2025 @ 9:30 AM - 10:30 AM Chair Yoga – Valcartier
    Municipality of Saint-Gabriel-de-Valcartier 2215 Bd Valcartier, Saint-Gabriel-de-Valcartier,, Quebec, Canada

    VEQ in partnership the Municipality of Saint-Gabriel-de-Valcartier will be hosting chair yoga classes in the Northern Perimeter.  Running every Thursday from September 18th to December 18th, the classes will be held from 9:30 to 10:30am.  A chair yoga session compliments a guided meditation during this 50 minute long class.  Equipment is provided but participants are […]

    Free
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