Caring Circle Café: Anxiety, Stress and Panic Attacks

The Caring Circle Café offers an oasis for English-speaking caregivers to meet, share experiences, recharge their batteries, find resources, learn new things and enjoy mutual support. Join us in the board room of the Jeffery Hale Pavilion (1270 ch. Ste-Foy) for a teleconference that will provide participants with a better understanding of how to deal with anxiety, stress and panic attacks.

RSVP: Jan Anderson Community Organizer 684-JEFF (5333), ext. 1539

If you are reluctant to attend because you cannot leave your loved one alone, please call us so we can find a way to assist you. This free activity is made possible through funding provided by L’APPUI Capitale-Nationale pour les proches aidants des ainés.